So the cleanse works out like this... For the first four days you drink a fiber drink and cleansing tablets, and omega3 pills along with the spark energy drink. Then you stop with the fiber drink and you start the probiotic pills and eventually bring back the fiber drink, like day 7 or something. Since I'm on day 2, I really haven't planned that far ahead to even care. I'm literally taking things one day at a time. If I plan too much, I think I will dread it and end up quitting before I really give things an honest attempt.
Last night I was extremely per-cautious about what I was eating because I was worried about fish burps. Omega 3, fish oil pills are notorious for the fish burps and I didn't want to eat anything that would make me extra burpy. We had brown rice (boil in the bag type was really good) grilled chicken breast that was marinated in oil and seasonings and two cups of steamed veggies. Pop makes me burp, steamed veggies hardly ever make me burp but for whatever reason they did... And they weren't of the fish variety. Infact, they weren't that bad at all. I liked my burp it wasnt the hotdog or bologna smelling variety, they were more like air. Guess I can't threaten my kids with a burp in the face when they don't listen to me anymore... Jk ;)
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